Join us for a humorous, yet informative, medical show with a mission for optimizing your performance in the bedroom, the bathroom, and the boardroom. Hosted by Dr. Joe Pazona, board-certified urologist and CEO of Pazona MD, Nashville's premier urology practice.
Apr, 01, 2024
Dr. Joe Pazona of Pazona MD and his co-host Cat Williams lead us through a deep dive into the often misunderstood world of urology. What exactly does a urologist do and why is urological health so important for both men and women? Together they'll debunk some common misconceptions and offer a humorous yet informative take on optimizing your performance in the bedroom, bathroom, and boardroom!
Apr, 11, 2024
Dr. Pazona explains a no-needle, no-scalpel vasectomy and answers some important questions such as: Does a vasectomy hurt? Do you have to be a certain age to have a vasectomy? Will a vasectomy impede your performance in the bedroom?
Apr, 18, 2024
Erectile dysfunction, urinary symptoms, UTIs and prostate cancer all have root causes in our lifestyle choices. Dr. Pazona details how healthy eating, exercise, sleep and stress management can help to optimize your performance in the bedroom, the bathroom and beyond. You can't talk about urological health without discussing overall health
Apr, 25, 2024
The U.S. healthcare system is broken. Patients deserve access to the right physician, price transparency, and an exceptional experience. So what's wrong? Dr. Pazona breaks down things from his perspective as a physician who's been in the broken system for over 20 years. Learn why Pazona MD is different and is creating a better patient-physician relationship.
May, 02, 2024
Let's dispel myths about low T and testosterone replacement (TRT). We answer important questions such as: Does TRT cause prostate cancer? Does TRT cause heart disease? Can you receive testosterone if your levels are "normal." As a board-certified urologist Dr. Pazona has expertise in treating low T in a safe and responsible manner.
May, 10, 2024
UTIs are no fun! Learn why UTIs develop, how to prevent them and what treatments are most effective. There are a lot of myths about urinary tract infections. Dr. Pazona, a board-certified urologist, is here to dispel these myths and provide you with accurate information (with a little humor).
May, 16, 2024
Sleep is one of the 4 pillars of wellness. In fact, without regular quality sleep, living a healthy lifestyle is next to impossible. Dr. Joe Pazona breaks down why sleep is essential, why a lack of sleep can impact your performance in the bedroom and beyond, and what sleep habits you can adopt to get some quality rest.
Jun, 26, 2024
You've stopped your coffee. You've treated your constipation. But you're still urinating too frequently. In this latest episode of Balls Deep, Dr. Joe Pazona dives deep into the various OAB treatments. Learn about the latest overactive bladder medications including their effectiveness and side effects. Minimally invasive therapies such as bladder Botox and bladder pacemakers can help slow down your bladder, and in some cases, change your life. Enjoy today's humorous and informative episode on treating an overactive bladder.
Jun, 20, 2024
30-40 million people suffer with an overactive bladder (OAB) in the U.S. You may be asking, "why do I pee so much?" Your friendly neighborhood urologist is here to help. Today learn some important bladder tips including: fluid in usually equals fluid out. Look at what and how much you're drinking; diabetes, sleep apnea and constipation are 3 common conditions, that if left untreated will make you pee alot; A urologist will be able to rule out a UTI, bladder cancer or other serious causes of an overactive bladder. Dr. Joe Pazona at Pazona MD Urology will guide you through everything you need to know about an overactive bladder
Jun, 13, 2024
We have an alcohol problem in the U.S. and very few people are talking about it. We need to change the narrative and understand that alcohol is a toxin. Treat it as such. Frequency + dose defines the poison. Alcohol consumption is often the hidden cause of your health issues (obesity, HTN, CV disease) and limiting our intake should be one of your first priorities in your path towards wellness. Additionally alcohol impacts your kidneys, bladder, and prostate. Join Dr. Joe Pazona, board-certified urology on today's candid discussion on alcohol consumption and your health.
Jun, 06, 2024
If you live long enough as a man, the prostate can block the urine flow and irritate the bladder. But don't worry, Dr. Joe Pazona at Pazona MD Urology is here to help improve your urine symptoms. Starting with lifestyle changes and moving to medications or surgery, learn more about the treatment of Benign Prostatic Hyperplasia (BPH) from a board-certified urologist. Minimally invasive surgical therapies are safe and effective long-term treatments being offered at Pazona MD Urology in Nashville. Help is available. Don't suffer in silence
May, 30, 2024
The prostate is part of the male urinary and reproductive tract. Although you can live without it, the prostate lives near some pretty important stuff. Prostates can get infected, enlarged, or cancerous but luck for you urologists like Dr. Joe Pazona at Pazona MD Urology can help.
May, 23, 2024
Bladder leakage is never normal nor acceptable. Too many women suffer in silence. We have solutions that are safe, effective, and minimally invasive. Dr. Pazona explains the different types of urine leakage, stress incontinence and urge incontinence, including the various options that are available.
Jul, 10, 2024
Menopause is a certain life event that will happen to every woman. However, living with the side effects of menopause doesn't have to be a certainty. Unfortunately, there are a lot of myths surrounding hormone replacement therapy (HRT). As a result, many women suffer due to a lack of accurate medical information. In today's episode we will address a number of questions including: Does HRT cause heart disease or breast cancer? Is HRT safe? As an alternative to women suffering, Dr. Pazona recommends a personalized approach and a risk assessment for determining if HRT is safe. HRT can improve bone health, lower the risk of dementia and improve a woman's quality of life. There's a lot to unpack in today's episode of Balls Deep on this very important and misunderstood medical topic of hormone replacement therapy for women.
Jul, 18, 2024
In today's episode, Cat Williams asks Dr. Pazona questions from you, our Stream Team! On AMA, or ask me anything, you have the opportunity to ask Dr. Pazona your medical questions. Dr. Pazona answers questions about difficulty orgasming, changes in semen, semen analyses, and ED. Did you like today's format? Do you have unanswered questions? Send us a question and we will answer it on a future episode.
Aug, 15, 2024
Being a urologist is a privilege. But, it also leads to some very interesting stories. Today, Dr. Pazona shares some insights into his 20 year career as a urologist.
Aug, 08, 2024
DIY kidney stone prevention can be a waste of time and money. Instead, learn some practical and effective tips from Dr. Pazona, a board-certified urologist at Pazona MD Urology. Water, water, and water are your 3 best friends when it comes to kidney stone prevention. Simple and boring but effective. But how much water should you drink? Are there foods you should avoid? Can anything dissolve kidney stones? We answer these questions and much more on today's episode of Balls Deep.
Aug, 02, 2024
Kidney stones are painful! 1 out of 10 people will develop kidney stones in their lifetime. On today's episode we answer some important questions about kidney stones including: What exactly is a kidney stone? What are the different types of kidney stones? What are the factors that lead to kidney stones? How can a urologist help?
Sep, 04, 2024
In this eye-opening podcast episode, we explore the harsh reality that medical insurance companies prioritize profit over your health. The situation is deteriorating, and it's time for a change.
Aug, 28, 2024
We explore the powerful benefits of intermittent fasting and how it can be a game-changer for those looking to reverse type 2 diabetes. Renowned urologist Dr. Joe Pazona, shares his in-depth knowledge and experience to help you understand and implement these strategies effectively.
Sep, 18, 2024
In this informative session, Dr. Joe Pazona interviews Brooke Faught, a Nurse Practitioner specializing in Female Urology, to explore essential topics in women's health, menopause support, and urological care. Gain valuable insights into enhancing women's wellness and understanding menopause.
Sep, 12, 2024
Dive deep into the complexities of menopause and women's health in this enlightening episode of the Balls Deep Podcast. Dr. Joe Pazona sits down with Brooke Faught, a Nurse Practitioner specialized in Female Urology, to uncover the truths about menopause and hormone therapy.
Oct, 09, 2024
This episode isn't just about statistics; it's about empowering you with knowledge and actionable insights. Whether you're over 50, know someone who is, or simply want to stay informed, tune in to discover the essential steps towards proactive health management. Don't miss out on this opportunity to equip yourself with the tools and understanding to approach prostate cancer with confidence and clarity.
Oct, 02, 2024
Grab a seat and get ready for an eye-opening discussion that's about to go balls deep (pun intended) into the mysteries of testicular pain. This episode is packed with vital information that every man should know!
Sep, 25, 2024
Ever wondered what's really happening with your health but didn't know who to ask or where to turn? Look no further! Join Dr. Joe Pazona, a renowned expert in men's health and urology, as he dives into the questions you were too afraid to ask and the issues often left out of the conversation.
Nov, 13, 2024
Ready to take control of your future and explore the ins and outs of getting a vasectomy? Tune in as we break down the process with a blend of humor, honesty, and expert insights.
Nov, 06, 2024
Get ready to go balls deep into a topic that's often shrouded in whispers and misunderstandings! In this eye-opening episode, we tackle Peyronie's Disease—a condition affecting 7-9% of men worldwide. The statistics might surprise you, but even more so, the myths surrounding treatments need busting. Join us as we dispel the misconceptions about pills, ointments, and so-called “miracle” therapies, emphasizing why credible solutions are your best bet. We'll walk you through the realities of surgical intervention—when it might be necessary, and why it should always be your last resort. With candid discussions and expert insight, this episode is packed with valuable information for anyone dealing with or curious about Peyronie’s. Tune in to learn what really works, and empower yourself or someone you know with the knowledge needed to make informed decisions.
Oct, 30, 2024
This installment dives deep into the realm of ED medications, revealing their potential to transform the lives of those affected. Join us as we explore why these medications are widely considered safe and well-tolerated, and discover how they can provide an immediate boost in quality of life, even if they don't address the root causes of ED. You'll be guided through the complexities of treatment options by our board certified Urologist, Dr. Joe Pazona, who brings a wealth of experience and unique perspectives to the table.
Oct, 23, 2024
Discover the Secrets to Natural Wellness and Empowered Living! Welcome back to our 3-part series on erectile dysfunction. In this captivating second part, we explore the natural pathways to maintaining strong and healthy erections. Join us as Dr. Pazona dives deep into the four pillars of wellness: stress management, quality sleep, nutritious eating, and invigorating exercise. This episode goes beyond common advice and offers a fresh perspective on optimizing testosterone levels for improved sexual health. Plus, we'll expose the often misleading claims about supplements that promise miracle cures—because your well-being deserves more than quick fixes. Whether you're seeking practical tips or a deeper understanding of men's health, this episode is a treasure trove of insights. Tune in to enrich your knowledge and take proactive steps towards a healthier, more confident you!
Oct, 16, 2024
Ready to get to the root of a topic that affects 60% of men by age 60? This episode of the Balls Deep Podcast tackles erectile dysfunction (ED) from an all-new angle. Join us as we deep-dive into why ED is more common than you think and learn how the same medical conditions causing heart disease might be impacting your love life too.
Nov, 21, 2024
The holidays are here, and with them come festive meals that can often throw us off our health game. But don't worry—we've got you covered! Tune in as we explore five practical tips for enjoying your holiday meals without derailing your healthy habits. Whether you're hosting the family feast or attending a festive gathering, these tips will help you savor every moment. Listen in and equip yourself with strategies to maintain a balanced approach to eating this holiday season!
Dec, 02, 2024
Ever wondered what really goes on behind the scenes at medical offices? This week, we're going balls deep into the frustratingly complex world of insurance companies. From endless paperwork to navigating bureaucratic red tape, we’re pulling back the curtain to expose the challenges healthcare providers face every single day. Join us as we break down the chaos, highlight the absurdities, and share firsthand insights into how things actually work (or don’t). You'll leave with a deeper understanding of why your insurance claim might take ages—and maybe a laugh or two because, honestly, it’s just that ridiculous. If you've battled insurance headaches or are just curious about what happens on the other side, this episode is for you. Hit play, and let's get into it!
Dec, 04, 2024
What if accessing quality healthcare didn’t come with the complexity and high costs of insurance? 🚨 Dr. Pazona is shaking things up, and in this episode of Balls Deep, he reveals some groundbreaking changes coming to his practice in 2025 that could revolutionize the way you receive care. Here’s the game-changer: Dr. Pazona dives deep into the benefits of Direct Pay Healthcare—a system designed to take control away from insurance hassles and give it back to YOU, the patient. He unpacks why so much of the money you’re pouring into insurance isn’t even making it to your doctor and how this complex system isn’t necessarily keeping you healthier. Instead, by shifting to a direct pay model, Dr. Pazona shows how healthcare can be more affordable, transparent, and effective for everyone.
Dec, 11, 2024
Discover the untold wonders of telemedicine, debunking skepticism and revealing its true potential! In this episode, we unravel the misconceptions surrounding virtual care and uncover the extraordinary benefits it brings to the forefront. From enhancing accessibility to providing personalized care, telemedicine is revolutionizing the future of healthcare. Join the conversation and explore why telemedicine is a game-changer that demands a closer look.
Dec, 18, 2024
This week, Dr. Pazona and Catherine Williams tackle the shocking and tragic news of the murder of the United Healthcare CEO. Beyond the headlines, they explore what this devastating event reveals about the simmering frustration with the healthcare insurance system. Are we reaching a breaking point in the way people view and interact with big insurers? Listen in as they share their thoughts on what this means for the future of healthcare, trust in the system, and the need for reform. This isn't just about news—it's about the bigger picture. Tune in now.
Dec, 23, 2024
How often do you trust what you read about medicine in the media? This week, we’re peeling back the layers of headlines and studies to explore how well news outlets are covering medical breakthroughs. From the stories that got it spot-on to the blunders that missed the mark, we’ll uncover the truth behind the narrative. Perfect for health enthusiasts and medical professionals alike, this episode dives into the dance between science and storytelling. Tune in to separate fact from fiction and see what the media gets right... and what needs a serious dose of reality.
Jan, 02, 2025
Kick off your health goals with confidence! 🎧 Tune in as we unpack 7 actionable tips to revolutionize your well-being. From mastering your mindset to dialing in your hormones, we’ll cover essential strategies that elevate every aspect of your health. Discover how to fuel your body with the right nutrition, make movement fun, optimize your sleep, nurture emotional balance, and create alignment within your family. Whether you’re a health enthusiast or just starting your fitness journey, this episode is packed with practical advice to help you crush your wellness resolutions. Let's thrive together!
Jan, 08, 2025
Are GLP-1 agonists the miracle weight loss solution we’ve been waiting for? On this episode, we break down what makes these medications so groundbreaking. Discover how they work by targeting your brain and digestive system to curb cravings and slow digestion, helping you eat less. We also address the potential side effects (spoiler alert: they’re usually mild!) and why partnering with a reputable healthcare professional is key if you’re considering giving them a try. Whether you’re a health enthusiast, seeking weight loss, or a medical professional curious about the latest in weight management, this is one episode you don’t want to miss!
Jan, 15, 2025
re weight loss drugs the magic solution everyone’s talking about, or just another overhyped trend? 🌟 On this episode of Balls Deep, we’re joined by health expert Catherine Williams to get the real tea on weight loss medications. From their role as a tool (not a cure-all!) to surprising effects like muscle mass loss, we’re breaking down what these drugs actually do and what you NEED to watch out for. Plus, we talk about putting your ego aside and being open to changing your perspective. This isn’t your typical weight-loss convo—it's a deep and unfiltered exploration of the truth behind the hype. Whether you're a health enthusiast, weight loss seeker, or gym junkie, this is YOUR must-listen guide to understanding these controversial drugs.
Jan, 22, 2025
What if we told you that lifting weights could transform more than just your body? Episode 40 is a heavy hitter—literally. We’re joined by Jeremy Hughes, founder of Paragon Strength and Fitness, to break down why strength training is the ultimate life hack. We’re talking gains in confidence, stamina, and performance—whether it’s in the bedroom, the bathroom, or the boardroom. Jeremy uncovers the science of strength, the myths holding you back, and how even small changes can make a massive impact.
Jan, 29, 2025
Think you're crushing it at the gym? You might be sabotaging your own progress without even realizing it. On this episode of The Balls Deep Podcast, we sit down with fitness expert Jeremy Hughes to break down the Top 5 Mistakes You’re Making in the Gym—and how to fix them. From the dangers of working out without a plan to the sneaky trap of sticking to what’s comfortable, Jeremy doesn’t hold back. We’ll talk about why poor form could be ruining your gains, how to harness progressive overload effectively, and why functional movements are more important than mirror muscles. Whether you're new to the weight room or a seasoned lifter looking to level up, this episode is packed with knowledge (and laughs) to help you avoid gym fails and maximize results.
Feb, 05, 2025
It’s time to leave the excuses at the door and get balls deep into building strength! 💥 Episode 41 brings you an action-packed conversation with Jeremy Hughes, owner of Paragon Fitness, who’s here to drop some serious knowledge on how to make strength training a non-negotiable part of your life. We’re talking about setting goals that stick, why consistency beats perfection every time, and how short, intense workouts can deliver BIG results. Oh, and don’t forget about recovery—that’s where the magic happens! Whether you’re a gym newbie or a seasoned lifter, this episode is your ultimate guide to crushing your fitness game.
Feb, 12, 2025
Fellas, it's time to go balls deep into a topic that's rarely discussed but oh-so-important—low testosterone in young men. 🧬 This week, we're joined by the brilliant Dr. Howard Aubert to tackle the myths and truths about Low T and why age doesn't exempt you from feeling your best. 💥 We break down how your lifestyle might be taking a toll on your T levels, why nutritional deficits are a secret villain, and the alternatives to protect your fertility without sacrificing your wellness. Whether you're noticing changes or just curious, this episode will have you rethinking everything you thought you knew about hormones.
Feb, 19, 2025
Buckle up, Balls Deep listeners! 🎙️ This week, we’re breaking myths and spilling truths about Testosterone Replacement Therapy (TRT) with special guest Dr. Howard Aubert. 🚨 From how your red blood cell count skyrockets to why under-dosing can be just as risky as over-dosing, we’re covering it all. 👀 We’ll also discuss why aromatase inhibitors should rarely be prescribed, the dangers of mixing multiple androgens, and—most importantly—how to set the right goal when embarking on your TRT journey. 💡 Whether you're curious about TRT or already knee-deep, this episode delivers all the must-know insights. Don’t miss it!
Feb, 26, 2025
The doctor is out, and the ladies are all in! This week on Balls Deep, Catherine Williams and Dr. Brooke Faught step in to talk about the real, raw, and often ignored sexual health issues affecting women everywhere. From hyperactive sexual desire disorder to the silent struggles many women face, it’s time to have the conversations we’ve been avoiding for far too long. Bust myths, share laughs, and uncover the truths about women’s sexual wellness in this unfiltered, eye-opening episode. Ladies (and gentlemen), it’s time to get real about what no one’s talking about—but everyone should be.
Mar, 05, 2025
Is low libido simply a symptom, or could it be something more? This week on Balls Deep, we’re joined by the incredible Dr. Brooke Faught, who breaks down everything you need to know about low libido in women and the distinction from Hypoactive Sexual Desire Disorder (HSDD). These two terms are often confused—but they’re not the same! Tune in as we discuss the nuances, challenge misconceptions, and gain insight into a critical aspect of female health that deserves way more attention.
Mar, 12, 2025
Sexual dysfunction isn’t just a "guy thing"—and Dr. Brook Faught is here to set the record straight! 🎤✨ On Episode 47 of Balls Deep, we tackle the myths and misconceptions surrounding women’s sexual dysfunction, the role of low libido, and (yes!) the medications out there to help. It’s time to normalize these conversations and empower women to take charge of their sexual health. Tune in for eye-opening insights, laughs, and some much-needed truths about women’s wellness.
Mar, 19, 2025
Want to save $200k in just 10 minutes? In Episode 48 of Balls Deep with Dr. Joe Pazona, we’re talking about a powerful investment that’s overlooked far too often: vasectomies. ✅ Better for your wallet – Avoid the long-term costs of birth control, surprise pregnancies, and parenting expenses. ✅ Better for your relationship – Strengthen intimacy by eliminating the stress of unexpected pregnancies. ✅ Better for your health – Reclaim your time to focus on YOU—your fitness, mental well-being, and self-care. A vasectomy is more than just birth control—it’s an investment in your freedom and peace of mind. In this episode, we break down: 🔹 How unplanned pregnancies can drain your energy, finances, and emotional health. 🔹 Why vasectomies outperform other birth control methods in terms of reliability and risk. 🔹 Crucial post-op tips to ensure a smooth recovery and long-term success. If you’ve ever Googled "Should I get a vasectomy?" or wondered if it’s right for you, this episode is packed with clear insights—and, of course, plenty of laughs. 🎧 Tune in now to learn why this could be the best investment you’ll ever make for your future!
Mar, 26, 2025
Want to feel amazing and live longer? The secret may already be at your fingertips. In Episode 49 of Balls Deep with Dr. Joe Pazona, we're diving into powerful biohacking strategies that can transform your health and longevity. 🔥 Here’s what we’re unpacking: ✅ Metabolic Health is Key – Discover why your metabolism is the foundation of your energy, vitality, and lifespan—and how to fine-tune it. ✅ The Power of Extremes – From ice plunges to heat therapy, learn how pushing your body to the limits can unlock next-level wellness benefits. ✅ Optimize Your Hormones – Balanced hormones are crucial for everything from energy to mood to muscle growth. We’ll share simple steps to get your levels in check. 💪 Whether you’re new to biohacking or a seasoned optimizer, this episode is packed with practical tips to help you take control of your health—and feel better than ever.
Apr, 02, 2025
What does it really take to live to 100? 🥳 Our 50th episode dives deep into the building blocks of a long, fulfilling life. From fueling your body with whole foods 🍎 to keeping up with non-exercise movement (yes, walking counts! 🚶♀️), we uncover the habits that might just boost your lifespan. Plus, we explore how having meaningful relationships and supportive communities 💞 can add years to your life—and why your environment matters more than you think! Tune in for purpose-driven insights, lots of laughs, and tips to set yourself up for a century of awesomeness.
Apr, 10, 2025
Are you blaming cookies and chips for your bad habits? Think again. 🎤 This week on Balls Deep, we’re joined by the brilliant Dr. Brian Hooper ( https://drbrianhooper.com ), a licensed psychotherapist, who dives DEEP into why food isn’t the real problem—it’s your unresolved emotions, habits, and systems. The good news? You can regain control, starting now. Dr. Hooper breaks it down with some serious truth bombs: Cravings are normal (yep, even the late-night ice cream ones 🍦). Tapping into positive mental and emotional experiences can change the way you approach food. Self-love isn’t just a cliché—it’s the secret ingredient to breaking free from toxic eating patterns. This conversation is jam-packed with practical tips and a fresh perspective on tackling emotional eating. By the end, you’ll be hyped to show yourself some love—and finally stop letting food call the shots. 💪 Tune in, take notes, and get ready to rewrite your relationship with food.
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